Weigh In record (no journal entry) for 30 August 2021
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56.9 kg
Lost so far: 13.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 37.93g | Prot: 40.67g | Carbs: 32.23g.
Lunch: 김치, 마이셰프 소고기 숙주볶음, 닭죽. Snacks/Other: 티포 녹차쿠키. more...
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Losing 0.2 kg a Week
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