Weigh In record (no journal entry) for 30 August 2021
|
56.9 kg
Lost so far: 13.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 37.93g | Prot: 40.67g | Carbs: 32.23g.
Lunch: 김치, 마이셰프 소고기 숙주볶음, 닭죽. Snacks/Other: 티포 녹차쿠키. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|