Weigh In record (no journal entry) for 30 August 2021
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106.1 kg
Lost so far: 9.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 10.10g | Prot: 10.60g | Carbs: 26.08g.
Breakfast: Pizza de Queijo. more...
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Losing 0.6 kg a Week
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