Weigh In record (no journal entry) for 30 August 2021
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113.3 kg
Lost so far: 1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 28.50g | Prot: 21.86g | Carbs: 64.28g.
Breakfast: Ja! Hauchzartes Hähnchenbrustfilet, Milsani Deutsche Markenbutter, Lidl Balance Brot, Kaffee mit Milch. Snacks/Other: BackWerk Quarktasche, Kaffee mit Milch. more...
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Losing 0.5 kg a Week
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vera.hariton's Weight History
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