Weigh In record (no journal entry) for 30 August 2021
|
56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1835 kcal
|
Fat: 85.43g | Prot: 107.66g | Carbs: 153.45g.
Breakfast: Valor Cacao Desgrasado, Yosoy Leche de Arroz. Lunch: Hacendado Gelatina + Proteínas, Pierna de Cordero, Arroz Integral. Dinner: Gelatina, Burgo de Arias Burguitos, Jamón Cocido, Diet Rádisson Tostadas Ligeras de Trigo Sarraceno. Snacks/Other: NaturGreen Aceite de Coco Virgen, Plátano. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|