Weigh In record (no journal entry) for 30 August 2021
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71.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 15.05g | Prot: 17.18g | Carbs: 72.52g.
Breakfast: Süt, Badem, Eti Lifalif Yulaf Ezmesi, İncir, Muz. more...
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Losing 0.3 kg a Week
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Gulaaymulaay's Weight History
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