Jessii1911's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
93.7 kg Lost so far: 1.4 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1483 kcal Fat: 35.08g | Prot: 39.82g | Carbs: 247.42g.   Breakfast: Belbake Haselnüsse Gehackt & Geröstet, Edeka Haselnuss Krokant, Schneekoppe Chia Samen, Aldi Bio Schoko-Amaranth Knusper-Müsli, GutBio Dinkel-Schoko-Müsli, REWE Kulturheidelbeeren, Zespri Kiwi Green, Alnatura Frucht Joghurt Mango Vanille. Lunch: Knoblauch, Flying Goose Hoisin Sauce, Sojasoße, Zucker, Rote Paprika, Zucchini, Frühlingszwiebeln, Basmati-Reis (Gekocht). Dinner: Aldi Trauben Kernlos, Äpfel. Snacks/Other: Nissin Soba Classic. more...
Losing 0.7 kg a Week

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Jessii1911's Weight History


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