Weigh In record (no journal entry) for 30 August 2021
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108.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 93.71g | Prot: 87.85g | Carbs: 199.96g.
Breakfast: Cukier Biały, Mleko (Mleko), Kawa, Pomidory, Ser Gouda, Delicata Serek Śmietankowy w Plastrach, Chleb Biały, Masło. Dinner: Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką), Surówka buraczki, Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Lays Maxx Cheese&Onion, Kawa, Mleko (Mleko), Diamant Cukier Biały. more...
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Gaining 0.3 kg a Week
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