Weigh In record (no journal entry) for 30 August 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 39.45g | Prot: 79.07g | Carbs: 99.88g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Special K Dark Chocolate, Esselunga Latte Parzialmente Scremato. Lunch: Insalata di Pomodori, Prosciutto Cotto, Citterio Sofficette Coppa. Snacks/Other: Danone Hipro Peanut Butter e Banana, Esselunga Equilibrio Gallette di Mais. more...
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Losing 2.1 kg a Week
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caronte78va's Weight History
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