Weigh In record (no journal entry) for 30 August 2021
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74.8 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 64.36g | Prot: 167.87g | Carbs: 345.87g.
Breakfast: Myprotein Peanut Butter, Myprotein Impact Whey Protein Natural Chocolate, Quaker Flocons d'avoine (40g). Lunch: Auchan Cœurs de Filets de Merlu Blanc du Cap, Le Phare du Cap Bon Harissa, Lidl Haricots Verts Extra Fins, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Lidl Huile d'olive Primadonna, Escalope de Poulet, Freshona Choux Fleurs en Fleurettes, Lidl Riz Basmati. Snacks/Other: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Myprotein Maltodextrine, Carrefour Banane, Graines de Chia Séchées, Pancakes, Myprotein Peanut Butter, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%, Myprotein Caséine Micellaire. more...
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Gaining 0.1 kg a Week
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dadoo6907's Weight History
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