Weigh In record (no journal entry) for 30 August 2021
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71.1 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 88.67g | Prot: 71.54g | Carbs: 20.76g.
Breakfast: Солнечная Фазенда Айсберг, Московский Провансаль Майонез Классический 67%, Магнит Петрушка, Fish House Креветки в Рассоле, Boiled Egg. Lunch: QNT Protein Wafer. more...
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Losing 1.3 kg a Week
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DustyCo0kie's Weight History
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