Weigh In record (no journal entry) for 30 August 2021
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55.2 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 73.39g | Prot: 103.52g | Carbs: 161.56g.
Breakfast: Milfina Vollmilch, Dr. Oetker Vitalis Schoko Müsli Klassisch. Lunch: Felix Ketchup ohne Zucker, Nature's Gold Süßkartoffel Pommes, Iglo Broccoli Laibchen. Snacks/Other: Milfina Vollmilch, Prozis Real Whey 100% Whey Isolate, Ehrmann High Protein Chocolate Pudding. more...
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Gaining 0.7 kg a Week
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jeaninejelinek's Weight History
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