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candyneige1103
Journal
30 Aug 21
candyneige1103's Journal, 30 Aug 21
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Bonjour toujours pareil au moins je n'ai pas pris du poids, bonne journée 😊
79.5 kg
Lost so far:
10.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2021:
1364 kcal
Fat: 32.91g | Prot: 71.54g | Carbs: 124.89g.
Breakfast:
Primevère Tartine Doux, Lidl Lait Écrémé, Jacquet Pain de Mie Complet.
Lunch:
Charles & Alice Compote Pommes sans Sucres Ajoutés , Auchan Brandade de Morue Parmentier.
Dinner:
Saint Alby Jambon Supérieur -25% de Sel, Oeuf, Carrefour Anchois Marinés, Lidl Mozzarella, Tomate Cœur de Bœuf.
Snacks/Other:
Pain Perdu.
more...
1897 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
steady weight
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candyneige1103's Weight History
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