Weigh In record (no journal entry) for 30 August 2021
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84.5 kg
Lost so far: 22.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 47.07g | Prot: 103.21g | Carbs: 59.52g.
Breakfast: Pomidory, Jajko Sadzone. Lunch: Leczo z Kiełbasą. Dinner: Roleski Sos Carolina Reaper, Pomidory, Pierś z Kurczaka Upieczona lub Zapiekana . Snacks/Other: Szynka Drobiowa, Lajkonik Paluszki. more...
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Losing 0.7 kg a Week
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Camillus85's Weight History
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