Weigh In record (no journal entry) for 30 August 2021
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 59.76g | Prot: 58.26g | Carbs: 179.68g.
Breakfast: Aldi Back-Camembert, Edeka Gefüllte Kirschpaprika, Lieken Urkorn Vitaminbrot, Jacobs 3 in 1. Lunch: Fettreduzierter Cappuccino, Kaffee, Couscous-Salat. Dinner: Gemüsepfanne, Iglo Schlemmer-Filet à la Bordelaise, Maggi Spaghetti Tomate Mozzarella, Nudeln (Gekocht). more...
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Gaining 1.9 kg a Week
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angela.z1993's Weight History
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