Weigh In record (no journal entry) for 30 August 2021
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 6.07g | Prot: 8.70g | Carbs: 69.85g.
Breakfast: Белый Хлеб, Гиагинский Молзавод Сыр Адыгейский Копченый, Чай с Сахаром. Lunch: Вода, Красное Яблоко. more...
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Losing 0.4 kg a Week
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СараКаплан's Weight History
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