rexyjie's Journal, 30 Aug 21

😂,終於看見85這個數字了
85.9 kg Lost so far: 4.3 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
2145 kcal Fat: 150.33g | Prot: 110.28g | Carbs: 85.68g.   Breakfast: 新東陽 蜜汁豬肉乾, 光泉 無加糖鮮豆漿 (400毫升), 7-11 吉士豬肉堡. Lunch: 炒杏鮑菇, 白切雞, 紅燒肉. Dinner: 荷包蛋, 安佳 起司片 (21克), 紅燒肉, 白切雞, iFit 微卡蒟蒻麵(番茄肉醬義大利麵). more...
Losing 2.1 kg a Week

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rexyjie's Weight History


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