Weigh In record (no journal entry) for 30 August 2021
|
52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 22.82g | Prot: 28.10g | Carbs: 95.65g.
Breakfast: Kirkland 紅葡萄柚, 櫛瓜, 生菜. Lunch: 全家 台式麻醬涼麵. Dinner: 全聯 雞里肌肉, 煮熟的綠色椰菜. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|