Weigh In record (no journal entry) for 29 August 2021
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2628 kcal
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Fat: 129.61g | Prot: 170.99g | Carbs: 191.37g.
Lunch: Bagley Galletitas de Salvado, Repollo, Milanesa de Carne al Horno. Dinner: Queso Feta, Paladini Jamón Cocido, Lactal Pan con Salvado con Semillas de Chía y Lino, Super Pancho. Snacks/Other: Dulce de Membrillo, Tostadas de Pan Integral. more...
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Losing 0.5 kg a Week
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navaja80's Weight History
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