Weigh In record (no journal entry) for 14 March 2014
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 36.68g | Prot: 67.89g | Carbs: 102.95g.
Breakfast: McKay Morocha. Lunch: Bob's Red Mill Masa Harina, Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla). Dinner: Tomates, Lentejas Cocidas. more...
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Losing 0.7 kg a Week
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sadandres's Weight History
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