Weigh In record (no journal entry) for 29 August 2021
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 34.97g | Prot: 91.15g | Carbs: 130.70g.
Breakfast: San Mar Psyllium, Sabor da Terra Semente de Chia, Mamão Formosa, Ovo, Clara de Ovo. Lunch: Sementes de Girassol Secas sem Casca, Cenouras Cozidas, Abóbora Cozida, Quinoa Cozida, Friboi Patinho Moido Cozido. Dinner: Uvas-Passas, Natucoco Leite de Coco em Pó , Aveia. Snacks/Other: Whey Protein, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 0.2 kg a Week
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jucienne1's Weight History
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