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Day 3 ❤️
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47 kg
Lost so far: 10.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 33.21g | Prot: 57.31g | Carbs: 22.04g.
Breakfast: 全家 熱美式（中）. Lunch: 統一生機 原味綜合堅果, 水煮蛋. Dinner: 7-11 茶葉蛋, 大成 法式舒肥嫩雞胸（全家）, HANA 蒸黑豆 (35g), Bragg 有機蘋果醋. more...
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Losing 2.1 kg a Week
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Hera0217's Weight History
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