Weigh In record (no journal entry) for 30 August 2021
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45.8 kg
Lost so far: 1.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 12.14g | Prot: 14.51g | Carbs: 43.96g.
Breakfast: 披薩. Snacks/Other: 方師傅 葡萄餐包. more...
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Gaining 1.2 kg a Week
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