Weigh In record (no journal entry) for 30 August 2021
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3206 kcal
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Fat: 78.65g | Prot: 147.44g | Carbs: 480.58g.
Lunch: 고구마튀김, 치킨텐더, 즉석떡볶이. Dinner: 잇메이트 닭가슴살 소시지 훈제맛, 노브랜드 비빔냉면. Snacks/Other: 홈플러스 옥수수식빵, 마이프로틴 임팩트 웨이 아이솔레이트. more...
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Gaining 5.6 kg a Week
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justduing's Weight History
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