Weigh In record (no journal entry) for 29 August 2021
|
97.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 22.91g | Prot: 26.11g | Carbs: 105.11g.
Breakfast: Haribo Balla Sticks. Lunch: Batavo Pense Zero Morango (170g). Dinner: Wickbold Pão Integral Light, Vigor Margarina, Jussara Leite Desnatado , Wickbold Pão Integral Light. Snacks/Other: Peras, Polenghi Frescatino, Taeq Geleia de Morango. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|