Weigh In record (no journal entry) for 29 August 2021
|
66.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 33.81g | Prot: 48.03g | Carbs: 80.88g.
Pre-Breakfast: Água com Limão. Lunch: Batata Doce, Alcatra. Dinner: Sadia Peito de Peru Light, President Queijo Prato, Da Terrinha Tapioca, Dux Biscoito Salgado, Ovos Filippsen Ovos Caipira Vermelhos. Snacks/Other: Cacau Show Bendito Cacau Amêndoas com Chocolate 70%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuta_o_balde_busca_o_balde's Weight History
|