Weigh In record (no journal entry) for 30 August 2021
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39.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 27.41g | Prot: 79.83g | Carbs: 88.97g.
Breakfast: 서리태, 아몬드. Lunch: 1am 바로먹는 알뜰곤약면 가쓰오우동, 양파, 연어, 락교. Dinner: 연어구이, 양파. Snacks/Other: 라라스윗 바닐라빈 아이스크림, 찐단호박. more...
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Gaining 0.7 kg a Week
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wndud9965's Weight History
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