|
😩😩😩
|
60.5 kg
Lost so far: 14.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 56.61g | Prot: 52.86g | Carbs: 104.44g.
Breakfast: 黑松 茶花無糖綠茶. Lunch: 豉油/醬油, 泰山 沙拉油, 八方雲集 蕈菇湯, 豬里肉（全塊，瘦肉）, 炒雞蛋（整個）, 玉米粒（冷凍）, 炒青椒, 飯. Dinner: 可口可樂 纖維雪碧, 7-11 和風醬, 7-11 和風海藻沙拉, 麥當勞 (McDonald's) 勁辣香雞翅. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cocoya717's Weight History
|