Weigh In record (no journal entry) for 29 August 2021
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45.6 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 46.65g | Prot: 37.76g | Carbs: 119.06g.
Breakfast: Zimt, Alpro Geröstete Mandel Ungesüsst, Nespresso Vanilio, Heidelbeeren. Lunch: DM Bio Sojadrink Natur, Sojamilch, Alpro Soya Original mit Calcium , Kaffee. Dinner: Thermomix Minestrone. Snacks/Other: Heidelbeeren. more...
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Losing 7.4 kg a Week
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irisivonne's Weight History
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