Weigh In record (no journal entry) for 29 August 2021
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176.3 kg
Lost so far: 36.0 kg.
Still to go: 76.5 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 74.14g | Prot: 70.97g | Carbs: 239.01g.
Breakfast: Anheuser-Busch Budweiser Beer, Aquafina Water (16.9 oz), Coca-Cola Diet Coke, Rainbow Glacier Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, Coffee with Sugar. Lunch: Great Value Sliced Cheese 2%, Fresh & Easy Mayonnaise Lite, Potato Patty, Carl Buddig Deli Thin Honey Turkey Lunch Meat, White Bread , Nissin Cup Noodles Chicken Flavor. Dinner: French's Classic Yellow Mustard, Light Mayonnaise , Egg, Sodexo Home Fried Potatoes, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Bimbo White Bread. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Kellogg's Special K Pastry Crisps - Strawberry, Sunbelt Fruit & Grain Bars - Strawberry. more...
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Losing 0.3 kg a Week
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Puffywuffy's Weight History
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