Weigh In record (no journal entry) for 29 August 2021
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103.0 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 22.66g | Prot: 24.94g | Carbs: 56.13g.
Breakfast: Gwaltney Beef Bacon, Tropicana Trop50 Orange Juice, Coffee with Milk and Sugar, Grits with Cheese. more...
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Gaining 3.2 kg a Week
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Bisch123's Weight History
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