Weigh In record (no journal entry) for 29 August 2021
|
119.4 kg
Lost so far: 0.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 84.45g | Prot: 93.95g | Carbs: 128.82g.
Breakfast: Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Don Maíz Arepa con Queso, Bucanero Chorizo de Pollo, Casablanca Salchicha Alemana. Lunch: Pastel de Carne, Pan de Trigo 100% Integral, Chorizo de Cerdo, Jugo de Naranja, Zenú Salchicha Ranchera, Huevo Revuelto, Queso Natural. Snacks/Other: Pizza de Carne. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|