elenamartin86's Journal, 29 Aug 21

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Weigh In record (no journal entry) for 29 August 2021

67 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2021:

1339 kcal

Fat: 93.01g | Prot: 76.25g | Carbs: 41.17g. Breakfast: Hacendado Queso Havarti Light en Lonchas, Mercadona Jamón Serrano Incarlopsa, Central Lechera Asturiana Leche Entera. Lunch: Bonnysa Tomate Cherry, Huevo Frito sin Grasa, Hacendado Chuletas de Aguja, Hacendado Espárragos Delgados Verdes Enteros. Dinner: Hacendado Gazpacho Suave, Ametller Origen Tortilla de Calabacín y Cebolla. Snacks/Other: Hacendado Pistachos, Hacendado Torreznos Morro. more...

1878 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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elenamartin86's Journal, 29 Aug 21

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