Semana de RA limpa, com JI de 18h 🦋❤
|
82.7 kg
Lost so far: 17.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 42.84g | Prot: 45.44g | Carbs: 93.77g.
Breakfast: Uai Pão de Queijo Uau Salgados, Qualitá Uva Passa Clara sem Semente, Arma Zen Farinha de Chia, Carolina Iogurte, Cafezinho, Italac Leite Semidesnatado, Mamão. Lunch: Ovo Cozido, Purê de Batata Doce, Hortelã, Tomates Cereja, Brócolis. Snacks/Other: Fit Cookies Mousse Fit de Maracujá. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vania1617's Weight History
|