Weigh In record (no journal entry) for 29 August 2021
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53.2 kg
Lost so far: 0.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 51.02g | Prot: 64.87g | Carbs: 124.17g.
Breakfast: 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 薯餅, 麥當勞 (McDonald's) 冰紅茶檸檬風味(中杯), 麥當勞 (McDonald's) 青蔬滿福堡. Dinner: 煎餃, 鮪魚蛋餅. more...
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Losing 1.4 kg a Week
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ayame.saki.exercise's Weight History
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