Weigh In record (no journal entry) for 29 August 2021
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71.1 kg
Lost so far: 11.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 58.56g | Prot: 66.07g | Carbs: 352.78g.
Lunch: M&M's 精選片裝脆心牛奶巧克力, 自助餐. Dinner: SUKIYA 鰻魚丼, 爭鮮 扇貝茶碗蒸, 爭鮮 茶碗蒸（爭鮮）. Snacks/Other: Crown 餅乾, 水果冰. more...
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Gaining 1.4 kg a Week
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