DakotaBiker's Journal, 13 Mar 14

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Weigh In record (no journal entry) for 13 March 2014

92.5 kg Lost so far: 1.8 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2014:

580 kcal

Fat: 14.00g | Prot: 46.00g | Carbs: 72.00g. Lunch: Progresso Vegetable Classics Tomato Basil Soup. Snacks/Other: Muscle Milk Light Chocolate Milk Protein Shake (8.25 oz). more...

3406 kcal

Exercise: Elliptical - 36 minutes, Resting - 8 hours and 44 minutes, Sleeping - 8 hours, Driving - 40 minutes, Desk Work - 6 hours. more...

Gaining 0.3 kg a Week

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DakotaBiker's Journal, 13 Mar 14

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DakotaBiker's Weight History