Weigh In record (no journal entry) for 29 August 2021
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46.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 56.42g | Prot: 71.96g | Carbs: 142.09g.
Breakfast: Pakkasmarja Mustikka, Maapähkinävoi, Myllyn Paras Kaurapuuro. Lunch: Atria Pakistanilainen Vegan Pasanda. Dinner: Blå Band Kanarisotto. Snacks/Other: Alpro Soya Go On Mango, Maapähkinävoi, Valio Mango Jogurtti. more...
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Gaining 2.8 kg a Week
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