Weigh In record (no journal entry) for 29 August 2021
|
51.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 47.33g | Prot: 69.09g | Carbs: 143.92g.
Breakfast: 日香 菜脯餅, 燒餅, 鹹豆漿, 韭菜盒子. Lunch: 杏鲍菇, 雜糧飯, 西井村 翅小腿, 雞柳. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|