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Yes!!!! I'm starting to feel and see the difference just with 13 lbs. gone. Maybe in a few more weeks I can lose the size 14 pants. :)
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84.8 kg
Lost so far: 4.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 50.17g | Prot: 42.65g | Carbs: 72.11g.
Breakfast: Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. Lunch: Egg, Zucchini, Cooked Green Cabbage, Garden Veggie Patties. Dinner: Lettuce Salad with Assorted Vegetables, Balsamic Vinegar, 12" Thin Crust ExtravaganZZa Feast Pizza. Snacks/Other: Water, Gluten Free Vanilla Wafer Cookies. more...
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2697 kcal
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Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 5/kph - 15 minutes. more...
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Losing 1.6 kg a Week
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55 Chevy's Weight History
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