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sdikit2 lama2 menjadi size M 🤣🤣🤣 aamiin..haluu aja dlu,krna smua brawal dr haluuu.. 🤪
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81.4 kg
Lost so far: 13.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 36.16g | Prot: 43.03g | Carbs: 128.62g.
Breakfast: Bolu Pisang. Lunch: Sambal Goreng, Telur Dadar atau Telur Orak-Arik , Sayur Tahu Toge, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Dinner: Pangsit Goreng. Snacks/Other: Jambu Kristal, Rengginang. more...
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Losing 0.7 kg a Week
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 Comments
28 Aug 21 by member: Aming73
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28 Aug 21 by member: nayyy04
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@nayy : yok bs..pasti bs..hrs bs 🤭🤭💪💪 semangkkaaa ❤️❤️
28 Aug 21 by member: onapuspa
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ko aming : semongkoooo..semangatt kokoo 💪💪🤭🙏
28 Aug 21 by member: onapuspa
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28 Aug 21 by member: Aming73
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onapuspa's Weight History
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