Hera0217's Journal, 29 Aug 21

2 Day ❤️
47.3 kg Lost so far: 10.1 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2021:
1086 kcal Fat: 62.30g | Prot: 104.40g | Carbs: 29.26g.   Breakfast: 全家 熱美式(中). Lunch: 統一生機 原味綜合堅果, 水煮蛋. Dinner: 統一生機 薄鹽全堅果, 統一生機 無調味綜合堅果, OKAME 小粒納豆四付綠納豆, Bragg 有機蘋果醋, 全聯 雞胸肉去皮. more...
Losing 7 kg a Week

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Hera0217's Weight History


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