Weigh In record (no journal entry) for 29 August 2021
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91 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 61.76g | Prot: 53.63g | Carbs: 198.49g.
Breakfast: Kubis, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Lumpia Udang. Lunch: Terong Goreng, Ayam Geprek, Telur Dadar, Nasi Merah. Snacks/Other: Top Coffee Cappuccino, Pepaya, Nanas, Bengkoang. more...
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Gaining 1.4 kg a Week
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rita intan's Weight History
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