Weigh In record (no journal entry) for 29 August 2021
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53.9 kg
Lost so far: 11.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 43.70g | Prot: 59.73g | Carbs: 124.95g.
Breakfast: 捷米 豬里肌燒肉宅料理, 捷米 冷凍脆餅皮, 雞蛋, 捷米 芋頭巧克力吃餅, zespri 金黃奇異果, 蜂蜜. more...
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Losing 3.5 kg a Week
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a246_987989's Weight History
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