Weigh In record (no journal entry) for 27 August 2021
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 18.95g | Prot: 41.60g | Carbs: 90.17g.
Breakfast: Delhaize Myrtilles, Melkunie Protein Shake Rasberry & Strawberry. Lunch: Alpro Soya Vanille, Carrefour Smoothie Red Berry. Dinner: HAK Doperwtjes met Worteltjes, Aldi Feta. more...
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Gaining 2.8 kg a Week
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