Tanjalebedeva's Journal, 28 Aug 21

Weigh In record (no journal entry) for 28 August 2021

55.2 kg Lost so far: 9.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:

172 kcal

Fat: 4.65g | Prot: 6.25g | Carbs: 26.70g. Breakfast: Бутерброд с Семгой, Чай с Сахаром. Lunch: Кофе. more...

1439 kcal

Exercise: Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Tanjalebedeva's Weight History