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mxtxs
Journal
28 Aug 21
mxtxs's Journal, 28 Aug 21
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Weigh In record (no journal entry) for 28 August 2021
46 kg
Lost so far:
0 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2021:
1172 kcal
Fat: 43.78g | Prot: 43.24g | Carbs: 158.35g.
Breakfast:
Felfort Paraguitas, Manzana Roja.
Lunch:
Berenjena Cocida, Soja Texturizada, Tomates, Cebollas, Zanahoria.
Dinner:
Pizza de Queso de Masa Delgada.
Snacks/Other:
Panqueques sin Relleno, Manzana Roja.
more...
1258 kcal
Exercise:
Gym - 18 minutes, Cooking - 1 hour and 30 minutes, Resting - 12 hours and 42 minutes, Sleeping - 9 hours and 30 minutes.
more...
Gaining 1.2 kg a Week
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mxtxs's Weight History
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