Weigh In record (no journal entry) for 28 August 2021
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 17.12g | Prot: 25.09g | Carbs: 47.85g.
Breakfast: Margarina, Pão de Leite, Abbott Pediasure . Lunch: Pão Francês sem Miolo, Filé de Frango Grelhado. more...
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Losing 2.1 kg a Week
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caedibensi's Weight History
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