Weigh In record (no journal entry) for 28 August 2021
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3007 kcal
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Fat: 82.34g | Prot: 146.73g | Carbs: 410.32g.
Breakfast: Naranja (Fruta), Oroweat Whole Grains Semillas, Avocado, Huevo. Lunch: Epuyen Alfajor De Chocolate, Molinos Ala Arroz Blanco Largo Fino, Sadia Pechuga de Pollo. Dinner: Cheese Pizza. Snacks/Other: Cerealitas Galletitas Clásicas, La Serenísima Yogurt Cremoso Clasico, Kiwi Fruit, Le-Fit Mantequilla de Maní, BC Mermelada de Durazno, Star Nutrition Premium Whey Protein, Vrink Leche de Almendras Original, Banana, Quaker Avena Instantánea. more...
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Gaining 3.9 kg a Week
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gonzalo.iac's Weight History
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