Weigh In record (no journal entry) for 28 August 2021
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81.7 kg
Lost so far: 18.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 8.35g | Prot: 10.69g | Carbs: 58.02g.
Breakfast: Рестория Шеф Каша Рисовая, Картошка Вареная, Сахар, Магнит Слива, Кофе Латте. more...
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Losing 0.4 kg a Week
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