Weigh In record (no journal entry) for 28 August 2021
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48.8 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 16.80g | Prot: 44.26g | Carbs: 70.25g.
Breakfast: Свекла Вареная, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Овощи Гриль, Сыр Сулугуни. Dinner: Valio Сыр Ольтермани 17%. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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cantemir's Weight History
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